Spa Water For the Soul

Sacred Sips: Cucumber & Lemon Agua Fresca for Clear Energy + Glowing Skin

Why I Love It:

“This blend came to me like a whisper from my body—it wanted freshness, clarity, and simplicity. One sip and I felt instantly lighter. This is more than a drink… it’s a ritual.”

Ingredients:

• 1 small cucumber, peeled and sliced
• Juice of 1 lemon (or lime)
• 2–3 cups cold filtered water
• Optional: a few mint leaves or basil
• Optional: honey or stevia to taste
• Optional: 1tsp chia seeds

Instructions:

1. Blend cucumber, lemon juice, and water until smooth.
2. Strain (or leave it pulpy for extra fiber and fullness).
3. Add sweetener or herbs if desired.
4. Serve over ice with a slice of lemon or cucumber.

Sacred Sip Moment:

“I sip this when I want to feel clear—mentally, emotionally, and physically. As the water flows through me, I imagine it washing away everything I no longer need.”

Affirmation: “I am clear. I am refreshed. I am renewed.”